Wait! Your Order Is Not Yet Complete (one-time offer)
Get 50% OFF
Stop Headaches + Migraines
In 21 Days Program
Get our complete program with the videos, meal plans, recipes, cheat sheets and resources you need to stop headaches and migraines once and for all.
Quick! This is a one-time-only offer.
From 500+ Customer Reviews
More Freedom To Do What You Want
Less Pain and Medications.
In just 3 weeks, you'll reduce your Allergies and Migraines without:
- Spending money on endless medications only to get temporary relief.
- Feeling frustrated by symptoms that impact your work and social life.
- Exhaustion from constant vigilance and fear of the next onset of symptoms.
What's inside?
With our proven Histamine management program, you'll gain a deep understanding of how to control allergies and migraines NATURALLY.
Masterclass 1:
How To Reduce The Allergy Load for Adults and Children (Value $125)
This webinar offers comprehensive strategies to reduce allergic reactions in children and adults.
Includes:
- Identification and management of common allergens.
- Lifestyle modifications to minimise allergy triggers.
- Practical tips for families to create an allergy-friendly environment.
Masterclass 2:
How To Eliminate Headaches and Migraines... Your 3 Week Plan (Value $125)
This session provides a detailed 3-week plan designed to significantly reduce or even eliminate headaches and migraines triggered by histamines and hormones.
Includes:
- Daily routines and dietary changes to mitigate headache triggers.
- Stress management and relaxation techniques.
- Understanding the link between histamines, headaches and migraines.
Masterclass 3:
Histamine Intolerance: Understanding why people develop problems and what to do about it. (Value $125)
This webinar delves into the science of histamines and their impact on the body.
Includes:
- The biological role of histamines.
- Symptoms and signs of histamine intolerance.
- Genetics that predispose you to histamine problems.
- Long-term management strategies for histamine-related issues.
Solutions Guide (PDF)
Fixing Your Histamine Problems eBook (Value $49)
This step-by-step guide will guide you through the dietary, lifestyle and supplement strategies to reduce histamine and alleviate allergy and migraine symptoms.
Developed by a team of Nutritionists, understand the foods and supplements to eat and what to avoid. Whether navigating histamine intolerance, allergies, migraines or PMS, exploring anti-inflammatory diets, or simply seeking inspiration for nourishing meals, our Low Histamine Diet Recipes empowers you to make informed, delicious choices.
Includes:
- Over 80 simple low-histamine recipes. Inside, you'll discover a collection of breakfast delights, flavourful mains, wholesome sides, and desserts—all thoughtfully curated to minimise histamine triggers while maximising nutritional benefits.
But don't take our word for it!
Check out some results from our recent customers...
Sarah, Age 48, Corporate Manager
"I have suffered from allergies and migraines my whole life. I would get a migraine 2-3 times per week. Around my menstrual cycle and ovulation, it was debilitating to the point I couldn't work or barely speak to anyone. All I could do was curl up in a ball in a dark room and wait it out. Now, I don't get headaches or migraines at all (unless I eat the foods that I know now will trigger them!) It is hard to believe that migraines aren't a daily struggle for me anymore. I realise now that I spent many years feeling trapped and let down by my body. I will always be deeply grateful to MTHFR Support Australia for empowering me with the knowledge and tools to live on my terms. "
Emily, Age 35, Graphic Designer:
"As someone who's struggled with migraines and seasonal allergies for years, I was skeptical about yet another 'solution.' But this bundle changed everything! The webinars were eye-opening, and the strategies in the eBook were easy to integrate into my daily life. It's been six weeks since I started, and my migraine episodes have drastically reduced. I feel more energetic and less anxious about allergy season. This bundle truly delivered what it promised, and I'm so grateful for the positive change in my life!"
Michael, Age 42, School Teacher
"I've always been wary of online health courses, but I had heard Carolyn Ledowsky speak at a conference before, and I really liked the way she approached health. I decided to try the 'Ultimate Allergy & Migraine Makeover Bundle' and I am so glad I did. The practical tips on managing histamine levels have made a noticeable difference in my allergy symptoms. What impressed me most were the webinars – they were informative and Carolyn clearly knows her stuff. I've recommended this bundle to colleagues and friends who are amazed at my newfound energy and decreased headache days. A big thank you to the Carolyn and the MTHFR team for this incredible resource!"
We're different.
Uniquely blending personalised genomic insights with practical naturopathic solutions, our programs offer a deeper, more effective approach to histamine management unlike any other.
Join Over 2000 Allergy & Migraine Sufferers
Already benefiting from reduced frequency of migraines and alleviated allergy symptoms, and finally being able to feel relaxed and in control of their health through effective histamine management strategies.
Emily, Age 26, Student
"I bought this webinar on a friend's recommendation, and it's the best decision I've made for my health. The content is straightforward yet comprehensive. I particularly loved the dietary guide – it's been a lifesaver in managing my food-triggered migraines. The webinars complement the eBook perfectly, providing a well-rounded approach to tackling allergies and migraines. It's been a month, and the difference in how I feel is remarkable. This approach is a must-try for anyone looking to take control of their health naturally and effectively!"
Laura, 43, Mother of two
"As a busy mom, seeing my youngest struggle with allergies was heartbreaking. I tried everything before stumbling upon Carolyn and MTHFR Support Australia's 'The Ultimate Allergy & Migraine Makeover Bundle.' I was initially looking for solutions for myself, but the webinar on reducing allergy load in children was a lifesaver. We applied the strategies from the eBook, and the changes in my son have been nothing short of miraculous. He's happier, more active, and finally enjoying the outdoors without fear of allergies. This bundle not only improved my life but gave my son his childhood back!"
Josh, Age 50, Software Developer
"After years of dealing with severe migraines, I had almost given up on finding a lasting solution. The 'Ultimate Allergy & Migraine Makeover Bundle' was my last shot at relief. And I'm glad I took it! The webinars were packed with useful insights, and the dietary changes suggested in the eBook were surprisingly doable and effective. My migraine frequency has decreased significantly, and I feel more in control of my life. I've even noticed a decrease in my seasonal allergy symptoms. This bundle is a comprehensive guide that delivers real results!"
Hi! I'm Carolyn Ledowsky
I am an expert in genomics and methylation, bringing a unique blend of research and expertise in genetics biochemistry, naturopathy and nutrition; with nearly 15 years of clinical experience, combined with my research, my training and experience have equipped me with deep insights into intricate connections between diet, lifestyle, and genetic health.
Why should you trust me? My credibility is rooted not just in my academic background but also in my relentless pursuit of cutting-edge knowledge in genomics, a field revolutionising our understanding of health and wellness. I've dedicated my career to understanding how genetic variations influence our health and how we can use this knowledge to improve our lives.
Listening to me means accessing a wealth of experience and proven results. Over the years, I've worked with thousands of individuals. Helping them unlock the secrets of their genetic makeup to address various health challenges, from allergies and migraines to chronic conditions. The outcomes speak for themselves - improved health, enhanced well-being, and transformed lives.
My mission and values are clear. I believe in empowering individuals with the knowledge and tools they need to take control of their health. I'm passionate about educating people on how their unique genetic profiles can inform their lifestyle choices, leading to more informed, healthier living.
Why get this now? Genomics is rapidly evolving; the sooner you understand how genes can influence your health, the quicker you can make meaningful changes. With my guidance, you can stay ahead, making proactive choices that benefit your health today and for years to come. Let's embark on this journey together, unlocking the potential of your genetic blueprint and paving the way to a healthier, more vibrant you.
60-Day Money Back
Guarantee*
Follow the program strictly for 60 days, and if you don't feel any relief, we will give you your money back!
Are You Ready To Feel Empowered And In Control Of Your Health, And FINALY Get Relief From Allergies And Migraines?
Get Lasting Relief from Allergies and Migraines Without Relying On Constant Medications.
Achieve Mastery Over Your Histamine Issues in Half the Time Typically Spent On Conventional Treatments.
Finally, Feel Relief and In Control of Your Body Once you Master Effective Management of Your Histamine Levels.
Frequently Asked Questions
These are some of the questions people most frequently ask us:
What happens after I purchase the bundle?
You will get instant access. You will be sent your login-details to the email you provided upon signup.
How long is the program?
You will have lifelong access to the program. Each webinar is ~60 mins long. You may make changes at your own pace. But most people feel relief within 3 weeks of following the suggestions.
What's your refund policy?
If you watch all the videos, follow the diet and take the supplements 100% for 60 days and you feel no relief, you may email admin@mthrsupport.com.au and request a refund. At this time please send a record of your food, activities and supplement usage during this time so we can be sure you have followed the program.
What do need to get started?
Just the food and supplements you plan to take during the program. These are outlined within the ebook.
How long until I can see results?
Most people see results in less then 3 weeks (if not within a few days!)
How much is it?
The bundle is valued at $424 but you can get it today for $197
What level of support will I receive?
This is a self-paced program. If you would like individualised support, you may email info@thfrsupport.com.au and request a 1-on-1 consultation with one of naturopathic consultants.
What is the full step-by-step process?
Step 1: Purchase the bundle today while it is on sale.
Step 2: Watch the videos and read the ebook. You will have access to everything immediately, so you can choose what to watch/read first.
Step 3: Implement the strategies.
Step 4: See results.
Take the First Step to
Getting The Relief You Deserve.
Want more info? Simply email admin@mthfrsupport.com.au with your questions.