Vitamin D is one of our most important fat soluble nutrients. Its importance in bone health is unquestioned but recently studies have highlighted its importance in protection agains acute respiratory infections and hence may have a direct impact on the severity of COVID-19.
The question remains however, why, in a country full of sun are some people still so low in Vitamin D?
Here’s some of the best bits we covered:
Research supporting the use of Vitamin D in various conditions.
Metabolism of Vitamin D.
Genetic polymorphisms in Vitamin D.
How to test for vitamin D. What are the correct markers?
What forms of vitamin D are best and how do we bypass genetic polymorphisms.
What environmental factors influence Vitamin D metabolism and absorption.
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