Vitamin D is one or our most important fat soluble nutrients. Its importance in bone health is unquestioned, however studies also highlight its importance in protection against cancer, autoimmune disease, acute respiratory infections, gut dysfunction and much more.

The question remains however, why, in a country full of sun are some people still so low in Vitamin D?

Here’s some of the best bits we covered:

 Why Vitamin D is critically important in Covid-19 prevention and treatement.
 Learn about the latest research supporting the use of Vitamin D in various conditions
 Research supporting the use of Vitamin D in various conditions.
 Metabolism of Vitamin D.
 Genetic polymorphisms in Vitamin D.
 How to test for vitamin D. What are the correct markers?
 What forms of vitamin D are best and how do we bypass genetic polymorphisms.
 What environmental factors influence Vitamin D metabolism and absorption.

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